Free weekly online meditation

Join us for a free weekly online meditation session.
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Mindful healthy living 

Welcome to mindful healthy living. On this site you will find information about current Yoga courses, mindfulness Workshops & Retreats, as well as Mindful Healthy Living Coaching. We offer easily understandable information and concrete practices on topics such as: Meditation, Yoga, Pranayama, Loving Kindness, Compassion, as well as insights from research about Stress, Sleep, Nutrition, etc. and recipes.

Workshops & Retreats

Here you can find information about current mindfulness courses, workshops and retreats.


Here you find concrete yoga and mindfulness practices and information about divers aspects of wellbeing

Mindfulhealthy Living Coaching

Mindful Healthy Living Coaching connects experience with various Yoga and Mindfulness aproahes with insights from neuroscience and health related topics. The coaching are tailored to your specific situation... more


Here you can find current yoga classes.

Private Classes

Private Yoga and Mindfulness Classes can be booked here.


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