Peaceful Heart Retreat

4 Day Yoga & Mindfulness Retreat, September 1st- 4th, 2022, Vitznau

Coaching

Coaching supports you to find your own way, realize your full potential and to give the best of yourself to others.

Yoga 

Here you can find current yoga classes and videos

Mindfulness

You can find current mindfulness workshops and free pranayama and meditation sessions here.

Retreats

Here you can find information about current mindfulness courses, workshops and retreats.

Wellbeing

There are many different ways in which we can strengthen our wellbeing physically, emotionally and spiritually. Here you can find some inspiration

Recepies 

Here you find delicious recipes supporting you on your journey to a nutrient dense diet

About me

I have always wanted to do something meaningful that is of benefit to others. After many professional and personal detours, I am now on a path that feels "right" to me and helpful to others. This path is not perfect and not always easy - but it is finally "my path". Based on this experience, I now want to support my clients on their own journey to trust their inner wisdom, to cultivate a deep inner friendship with their body and mind and to find their personal path to more well-being and a joyful life in harmony with others. read more

Get in touch